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Expand Your Creativity

We are living in a time where dysfunctionality and corruption are being revealed in every corner of society. There is a lack of vision around what justice and equity look like. We need creative thinking and innovative solutions in pretty much every facet of human existence. What are the conditions that best facilitate creativity and innovation? What does the science say? What works well? How can people be convinced to take the risks of innovation and creativity? What would convince you? More info here.

Nurturing Your Sensitivity While Growing Your Heart

Tired of being called a snowflake for pointing out injustice? Sick of portraying yourself as a victim to convince others to make needed changes? Exhausted from trying to fit in and prove your worthiness?

It’s not just you. Youth suicides, mental health disorders and addictions are on the rise. Terms like “Highly Sensitive Person” and “neurodivergent” are now commonplace in our communications.

There are wisdom teachings, and even some science, that suggest each new generation that arrives on Earth comes in with a more expanded mindset and a higher level of sensitivity than the previous generation. If that is true, what does it mean for you? For us? Let’s talk about it. More info here.

Manage Your Triggers: Resilience Practices for Mental & Emotional Wellness

Feeling triggered? Tired of being blamed or feeling responsible for the triggering of others? Learn how to defuse your triggers. Share your healing practices, try new ones, learn the science of what works, explore centuries-old cultural wisdom, and replace self-help with self-empowerment + connection. You are not a victim. You are not your label or your diagnosis. You are a powerful expression of Life Force with internal resources you haven’t begun to tap. Discover them, use them and collaborate to create the future we all deserve. More info here.

Dream Big and Conjure a Brighter Future

What if achieving your highest dream seems impossible? If you can’t dream and conjure for yourself, how will you contribute to the Collective Dream that we so desperately need right now? What if your contribution to the Collective Dream is encoded into your personal dream?

We can’t achieve the Collective Dream without you. Every single person has a gift for the rest of us. Your purpose is encoded in your passions. Dream big, identify your purpose and let’s co-create our futures together. More info here.

Balancing Confidence with Humility

Are the behaviors we usually associate with confidence truly evidence of such? Could it be that most confidence is performative and that deep insecurities lie beneath the surface of the most self-assured?  What is the relationship between confidence and knowledge? What is the difference between knowledge and wisdom?

Studies show that we tend to value confidence over competence when choosing our leadership, hiring someone or evaluating another’s relationship skills. The dominant culture certainly does not encourage humility when one is pursuing an opportunity. So, what are the benefits and rewards in humility? What does it look like to balance confidence with humility? More info here.

Create More Time

Tried all the time management tips and tricks? Cut back on your commitments and still feel a time deficit? Wondering how to activate the Laozi quote, “Nature never hurries yet everything is accomplished?” How can a change in your perception of time actually transform your relationship to it? Let’s talk about it. More info here.

Sacred Spaces

What makes a place sacred? How do our bodies interact with sacred spaces? How do sacred spaces interact with our consciousness? Let’s explore. More info here.

Spirit of Water

Water is a Life Giver. Water cleanses. Water is medicinal. Water is a messenger. Water transports. Water remembers. Water is a liquid crystal. Water is a Relative. And Water can destroy. Where do the spirit and science of water intersect? Let’s explore. More info here.

Honouring Creation Stories:

Let’s quiet the colonial mindset that listens to stories through the filter of finding facts, evidence and proof. Instead let’s take stories in with curiosity and an open heart, delighting in their wisdom, magic, and truth. What do our precapitalist, precolonial stories, wherever we are from, teach us about right relationship with Mother Earth, Our Relatives, and each other? What do they teach us about wellness, fulfillment, and satisfaction? More info here.